Welcome to Water Polo

Water Polo at AHSTC is a growing team. Kids 12* and up are invited to join. Each year, Arbor sends teams to the All-City Championships! Come and be part of the fun!

Age Brackets: Players may play UP one age bracket, players may not play DOWN without a league approved reason. Each game day will offer a mixed girls game and if we have enough players, we can enter a girls team in each age group for the city-wide league finals.

Practices begin mid-July and matches are during the month of August. The All City Champs Prelim Week is the final week in August and culminates in the teams’ ultimate goal… the ALL CITY CHAMPIONSHIP CUP!

* With kids under 12 not able to receive a COVID vaccine at this time, the 2021 season will be open to kids 12 and up. 

2021 Water Polo Registration - CLOSED

The team will include youth ages 12-18 boys and girls who are fully vaccinated. Vaccination cards are required at the time of registration. Right now we are seeing how many members are in, and we might extend to non-members as well, so sign up now to give us an accurate count.

See below for practice information.

We are happy to announce that our own Nicole Roed will be coaching again this year! 

Questions? Want to help during the season? Please contact Jen Southwell: ah-polo@ahstc.com

Water Polo Practice Schedule

July 26-30

12U and 14U
Monday, July 26, 10:45am-12pm
Tuesday, July 27, 10:45am-12pm
Wednesday, July 28, 10:45am-12pm
Thursday, July 29, 10:45am-12pm

Seniors
Monday July 26, 8:45-10pm
Wednesday, July 28 8:45-10pm
Friday, July 30 10:45am-12pm

August 1-3

12U and 14U
Monday, August 2, 10:45am-12pm
Tuesday, August 3, 10:45am-12pm

Seniors
Monday, August 2, 8:45-10pm

August 4-31, Monday - Friday

Seniors: 9:15-10:15am
12 U and 14U: 10:15-11:15am

Water Polo Practice Schedule

July 15-30

15+
Mon-Fri: 12:15pm Dryland;
2:30-1:15pm

14U
Tues/Thurs: 12:30-1:15pm
Mon/Wed/Fri: 1:15-2:00pm

10U/12U
Mon-Fri 1:15-2:00pm

July 31-August 9

15+
Mon-Fri: 8:15am Dryland;
8:30-9:30am

14U
Mon-Fri: 9:30-10:15am 

10U/12U
Mon-Thurs: 10:15-11:00am
*Games start 8/9,
No practice Friday, 8/9

August 12-end of season

15+
Mon-Fri: 8:15am Dryland;
8:30-9:30am

14U
Mon-Fri: 9:30-10:15am 

10U/12U
Mon-Thurs: 10:15-11:00am
*Games Friday mornings,
No practice Fridays

Water Polo Matches

Note that match dates and times can change. We will do our best to keep this updated but be sure to check the weekly emails for any changes.
Click to image to get a pdf of the calendar.

Meet Our Coach

Nicole Roed

HEAD COACH

Nicole started her polo career at AHSTC at age 9 and was immediately hooked. She began playing club polo at 12 and continued through high school (Roosevelt High School). She made five trips to the Junior Olympics. Nicole graduated from California Lutheran University with a degree in Exercise Science. She played water polo and was a starter all 4 years, team captain senior year when the team took the SCIAC Championship as well as the National Division 3 Championship. Nicole has been awarded All-SCIAC, All American and Academic All-American.  

Nicole was the assistant coach at AHSTC for 4 years from 2013-2016 and head coach at Gregory Seahurst in 2017. She became the head coach at the Arb in 2018. She is also currently the assistant coached Kennedy Catholic High School varsity boys and girls teams (since 2019).

Conner Roed

aSSISTANT coach

Conner grew up playing polo at Arbor and this is his second year as assistant coach. Conner played club polo for Bigfoot WP and Rain City and has gone to the Junior Olympics. He played high school polo for the Ballard-Ingraham team.

Tate Ingraham

ASSISTANT coacH

Tate grew up playing polo at Arbor. Tate played goalie for the BIP HS team with Conner and Josh and brings the goalie skills to the coaching staff. 

Water Polo Contacts

Team Rep
Jen Southwell
ah-polo@ahstc.com

Head Coach
Nicole Roed

Assistant Coaches
TBD