Registration
Dive team is open to members 5-18 years old. All skill levels are welcome, but participants should be comfortable and willing to jump off the diving board and able to swim unaccompanied to the side of the pool.
2026 Team registration is now open. Sign up here! For registration fees see the fees page. Registration is required prior to starting practice, and closes the Saturday before morning practices start. Please refer to our refund policy.
Schedule
Spring dive practices are offered in the afternoon starting in late May. Morning summer practices start after school lets out for the summer, and typically run until the last week of July. Our team competes as part of the South Seattle Summer Dive League (SSSDL), established in 2008 to introduce young people to dive and encourage their enjoyment of diving in a safe and positive environment. There are three dual dive meets and the All City Dive Meet, which is typically on the last Saturday in July.
Helpful links: 2026 Key Dates 2026 Tentative Practice Schedule Club Calendar

Coaches
Please check back in mid-April to read about our new coaches for the 2026 season!
Dive Team Contact
Dive Team Board Rep
Mallory Heeger ah-dive@ahstc.com
Dive Team Families
Visit our team page for more info about the season. You must be logged into your Membersplash Account to access this page.

