Welcome to Dive Team
Welcome to the AHSTC Dive Team! The South Seattle Summer Dive League (SSSDL) was adopted in 2008. It was designed to introduce young people to dive and encourage their enjoyment of diving in a safe and positive environment. We invite members 5-18 years old to join the AHSTC dive team. All skill levels ranging from year-round club divers and brand-new divers are supported by our experienced coaching staff.
Spring dive practice is offered at the end of May a few days a week after school. We understand that school and extracurricular activities are still taking place, so this is an optional dive practice. Summer practice begins at the end of June through the end of July and are held daily Monday through Friday mornings. There are three Friday evening dive meets held in July, ending with the All City Dive Meet.
Dive Practice Schedule
Team Events & Dive Meets
TBD: Dive Parent Meeting
June 20, 6pm: All Team BBQ & Potluck
July 13, 8am: Team Photos & Pancake Breakfast
July 30: All Team Celebration
August 4: Awards Night
Team Suits and Apparel
Friday, July 8: AH @ Gregory Seahurst
Friday, July 15: Olympic View @ AH
Friday, July 22: Normandy Park @ AH
(start time, an hour earlier-4:30pm)
SSSDL Championship Meet:
Saturday, July 30 at Normandy Park
May 26, 3:30-6:30pm: Sylvia’s Swimsuit Team Fitting
TBD at 6pm: Dive Parent Meeting
TBD, 6:30pm: Judges Clinic
June 19, 6-9pm: All Team BBQ & Potluck
June 24, 8am: Team Photos & Pancake Breakfast
August 1, 6pm: End of Season Dive Team Party
August 6, 6pm: Awards Night
Friday, July 10: Gregory Seahurst @ AHSTC (home)
Meet starts at 5:30pm Be at the pool by 4:15pm. Warm-up begins at 4:30pm for AH Divers.
Friday, July 17: AHSTC @ Olympic View (away)
Meet starts at 5:30pm Be at the pool by 4:45pm. Warm-up begins at 5:00pm for AH Divers.
Friday, July 24: AHSTC @ Normandy Park (away)
Meet starts at 4:30pm (start time, an hour earlier). Be at the pool by 3:45pm. Warm-up begins at 4:00pm for AH Divers.
Saturday, August 1: SSSDL Championship Meet @ AHSTC
Meet Our 2022 Coaches
ASSISTANT COACH/ Team manager
A member since 2004, Kate has spent many summers at the Arb on both the swim and dive teams. Kate has a background as a gymnast and competed for 11 years before transferring her skills to diving. She spent three summers diving for Arbor Heights, placing 2nd at All City in 2019, and competed for her high school, Seattle Prep, where she placed 16th at the 2018 WIAA State Championships. Most recently, Kate has been both an assistant and head coach to the Arb’s dive team.
Next fall, Kate will be a senior at Loyola Marymount University where she will complete a double major in Psychology and Spanish. She is thrilled to continue her involvement with the Arb’s dive team as team manager and assistant coach this summer!