Welcome to Tennis Team

The AHSTC tennis team is for kids of all ability levels. The team holds afternoon practices Monday-Thursdays from late-May to late-June, and morning practices Monday through Friday, from late-June to late-July. Matches are held on Monday and Wednesday evenings and are typically played by team members 10 years or older, unless a younger child is particularly strong and skilled. In order to participate in matches, kids must be able to serve, keep score, and rally a few balls continuously. Before the start of summer matches, we offer an inter-club match to give kids a chance to get comfortable with match play in a relaxed and fun environment. The season ends with a two-day End of Season Tournament.

Kids interested in improving their tennis may also take advantage of our 2-week tennis lesson programs offered in the summer, or hire any of our instructors for private lessons. Both of these opportunities are affordable options to further improving tennis skills, especially when compared to local tennis club rates.

The AHSTC Tennis Team is fun, low-pressure way to learn the sport of tennis, or improve existing tennis skills. It’s also a great way to make new friends at the Arb while enjoying time outdoors!

2021 Registration will open April 21

If you have questions, check out our Teams FAQs. If you still have questions, contact ah-tennis@ahstc.com.

Team T-Shirt

The Tennis team T-shirt order form is now available. Please bring the completed form and payment to the club office during open hours. To be included in the first order, turn in by Monday, July 1. We are not able to accept email orders. 

Reminder, if your children are planning to play in matches, they will need a team T-shirt.

Tennis Practice Schedule

Tennis Practice Schedule

Spring Practice

Practices will be held Tuesdays and Wednesdays.

4:00-5:00pm – Tuesdays, 7-9 year olds
4:00-5:00pm – Wednesdays, 10-12 year olds
5:00-6:00pm – Tuesdays & Wednesdays, 13 and up

Summer Practice

June 22 – July 24
Practices will be held Mondays-Fridays.

8:00-9:00am, 15-18 year olds (15 & up)
9:00-10:00am, 13-14 year olds (14U)
10:00-11:00am, 11-12 year olds (12U)
11:00-11:45am, 9-10 year olds (10U)
11:45-12:30pm, 7-8 year olds (8U)

Team Events & Matches

Coming Soon!

Team Events

TBD: Tennis Parent Meeting

June 19, 6-9pm: All Team BBQ & Potluck

June 24, 8am: Team Photos & Pancake Breakfast

July 31, Time TBD: End of Season Tennis Team Party

August 6, 6pm: Awards Night

Tennis Matches

Monday, July 6: AHSTC vs. TBD

Matches start at 5:00pm

Wednesday, July 8: AHSTC vs. TBD

Matches start at 5:00pm

Monday, July 13: AHSTC vs. TBD

Matches start at 5:00pm

Wednesday, July 15: AHSTC vs. TBD

Matches start at 5:00pm

Monday, July 20: AHSTC vs. TBD

Matches start at 5:00pm

Wednesday, July 22: AHSTC vs. TBD

Matches start at 5:00pm

Monday, July 27: Boys End-of-Season Tournament

Tuesday, July 28: Girls End-of-Season Tournament

It takes a village...

Volunteer Opportunities

There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don’t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn’t anything embarrassing hidden in the middle of text.

Meet Our 2021 Coaches

Amelia Aamot

Head coach

Amelia has been playing tennis at Arbor Heights since she was seven years old and remembers coming to Arbor Heights each summer with her family and four siblings, swimming and learning to play tennis. Her first coaching job was at Arbor Heights as an assistant coach when she was 16 years old. Amelia attended Chief Sealth International High School where she played basketball and tennis all four years, and served as team captain of her tennis team her senior year. After graduating she returned to Sealth as the junior varsity coach for three years and for the past two years has been the head coach for the co-ed teams. She will be graduating from Seattle University with a B.A. in Education and Teaching with a math endorsement and looks forward to teaching math in the Seattle area this fall. Amelia is very excited to be back at the Arb where she first learned to play tennis.

Lauren Jergens


Lauren started playing tennis at Arbor Heights when she was 8 years old and began club and tournament play at age 13. She graduated from Kennedy Catholic High School in 2018, varsity lettered in tennis all four years, and was captain her senior year. Lauren placed top 10 in state her junior and senior year at Kennedy and made first team all-league three of her years playing. Lauren currently attends Grand Canyon University in Phoenix, Arizona where she plays on the GCU Club Tennis team and is studying Psychology. She has been coaching the Arbor team, clinics and private lessons for three years now!

Riley Wells

Assistant coach

Riley has been a member at the Arb for 16 years and began playing tennis at the age of six. At age 12, Riley began to play club tennis at Amy Yee Tennis Center and later at Tennis Center Sandpoint with the High-Performance program. Riley has been involved in tournament play throughout the Pacific Northwest. Riley will be entering her junior year of high school at Holy Names Academy where she plans to continue playing club tennis in addition to varsity cross country and lacrosse. She has been conducting private lessons for the past two years and will be entering her first year as an assistant coach at the Arb. Riley is very excited to a part of the 2021 coaching staff!

Wyatt Keppler

Assistant coach

Wyatt has been an Arb member for 12 years, where he started playing tennis at age 8. He has played on the tennis team at AHSTC ever since. In high school, Wyatt captained the team his junior and senior year, as well as placing at State in Doubles his senior year. Wyatt is entering his final year at Washington State University where he is studying Financial Market Economics. In his free time, he plays for the Competitive Club Tennis Team as well as coaches the team in the sport as well. This is his third year coaching the team, clinics and private lessons. 

Kai Medina

Kai Medina

Assistant coach

Kai has been a member of Arbor Heights and been playing tennis for over ten years. A senior at Kennedy Catholic High School, Kai has also been on the varsity tennis team for three of his four years. As a longtime member he looks forward to joining the staff as an Assistant Coach, teaching and having fun with the kids.

Dominic Greene

Assistant coach

Dominic is completing his junior year at Seattle Prep. He has been a member at the Arb since he was born. At the age of five, he joined the AHSTC’s tennis team. He started playing year round tennis when he was seven years old at the Bellevue Club until the COVID pandemic began in 2020. At Seattle Prep, Dominic has played on the Varsity Tennis team since he was a Freshman. Last year at the Arb, Dominic was a substitute tennis coach and this will be his first year as an assistant coach. He is excited to coach this summer! 

Tennis Team Contacts

Team Rep
Len Henzke

Parent Liaison
Nicole Davis

Head Youth Coach
Amelia Aamot

Head Adult Coach
John Woelfel

Assistant Coaches

Christine Barton

Lauren Jergens

Wyatt Keppler

Riley Wells